Pete Bishop's Video Testimonial
"With Tom's fantastic help and encouragement I have achieved amazing results. In a short time I have completely changed my life. Wieght loss is just the beginning, fitness and energy levels have increased enormously. I have learned to change all of my bad habits and replace them with good ones. It was easier than I thought. It is something that everyone can, and should, do. Thank you, Tom."
I began going to the gym 18 months ago and Tom worked with me to show me how to go about achieving my goals. Losing weight, toning muscles and improving my fitness were all very achievable goals when working with Tom. I was very lucky as he took an interest in me and in what I wanted to make happen for myself.
I really enjoyed working out and training hard with Tom. Each time I went I began to notice the tone in my muscles and the level of fitness improved dramatically. I found myself becoming a gym junkie and loved it.
Tom was the most supportive and encouraging trainer and I fully believe that Tom has helped me on my journey of becoming the best person I can be both physically and mentally.
Thanks for believing in the 40 year olds.
- Julie McCabe
Since taking up personal training with Tom the gains have been phenomenal! The benifits have paid off in both my personal and professional life. I continue to train to further my enjoyment of life to its fullest. It doesn't matter what level of fitness you start from, its where you are going that counts!
Being a life coach I am very results focused. Attending Personal Training twice a week over the past seven months with Tom Merrick have given me results in weight loss, all over body toning and increasing my fitness level dramatically.
Tom has provided me with the tools to keep weight off and to create an enjoyable healthy life-style. If you put value on yourself and your health I highly recommend sourcing Tom's service to experience the results for yourself.
- Kim Barkway
I was going to the gym 2 days a week and wanted to do more with some personal supervision and help. I've continued with personal training on an extra day to help increase my results.
I have more strength, mobility and balance and my co-ordination is better.
Personal Training has benefited me and I would recommend it to my friends and anyone thinking of improving their lifestyle.
I went from no fitness and feeling crap to feeling exhilarated and all thanks to my trainer Tom.
Only a few days before Christmas I had my first session with Tom. When I walked through the doors to change my health I was feeling pretty crap. I had high blood pressure and was on the maximum medications and was feeling unwell and thought 'can I do this?'
With Tom motivating me I broke through the tough barrier of the first few weeks where I would stagger away to feeling like I could almost fly out and I feel wonderful. Now I lift heavier weights and harder cardio I still need Tom to keep encouraging me in my progress and I think I always will.
It is all thanks to Tom. Without him I would not have endured it through the first few months. I find him to be very compassionate and an understanding person and without him at my side I do not think I would have achieved as much as I have.
- Susette McGarry